‘Effective Natural Ways to Prevent Hair loss ‘:
1. Take a Proper Diet:
Friends the main reason of hair loss is taking of improper diet. Because our hair needs proper nutrition for growing, and we get proper nutrition with proper diet so it very important to take a proper diet. Proper diet means the diet which contains all types of nutritions. Nutritions like: Proteins, Carbohydrates, fats, Vitamins etc. But guys the most important nutritions for hair is Protein. And the sources of protein are: Egg, Fish, Milk, Meat, Soyabean etc. So friends try to eat that foods daily, it will make your hair denser.
2. Apply Onion juice on Scalp.
Sulphur is very importan for hair grows, and due to lack of sulphur in our bodies our hair started fallen. So onion juice content sulphur in a very high amount which helps to treat hair loss, and also enhances the circulation of blood in our scalp. Onion have also anti-bacterial properties, so due to that property it also help to kill germs that cause infection in our scalp and led to hair fall. So friends must apply onion juice on your scalp, it is very effective.
3. Eat Amla daily.
Amla is very important for hairs, it contains a very essential fatty acid, that will help to strengthen hair follicles, and giving your hair strength and lusture. It also contains vitamin C in a surplus amount that is very important for hair, It also help to stimulates hair growth owing to its high iron and carotene content.
4. Hot oil Massage.
Heat any oil like ( coconut, Amla or Almond oil) and slowly massage your scalp with the help of fingers. It will helps to increase the circulation of blood in our scalp that helps to strengthen our hair and reduces our hair fall.
5. Avoid Junk food.
Friends try to avoid junk food because it will directly affect on our health. Junk food contains oils in a large amount, so many spices that leds to make our health bad and cause hairfall or hair loss. So try to avoid junk food.
6. Take a proper rest.
Friends take a proper rest. It is important for everyone to take a proper rest, it will reduce our stress. and it help us to live a healthy life. And proper rest is very important for heathy hair. If you can’t take a proper rest then your hair started lossing and the strength of your hair became weak, so it is very important to take a proper rest.
7. Try Alovera juice and neem paste.
Try Alovera juice and neem paste is also a very good treatment to control hair fall.
Procedures to make a Alovera juice and neem paste are:
1. Mix alovera juice with neem powder and add 2-3 drops of Almond oil or coconut oil.
2. Apply it on your scalp and leave it for 25-30 minute.
3. Wash your scalp with shampoo. Follow this steps for a week, it will must reduce your hair fall.
8. Avoid the using of gel or wax.
Friends if you are using gel to set hair then the major cause of your hair loss is gel. Try to never use a gel. It is not good for our hair. Gel is not for daily purposes. You can use it once in a month like in party or ceremony. But try to avoid gel because it will reduce your hair and also whiten your hair.
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